Browsing Tag

tips

The Importance of Meditation

 

I for one am glad to see that word meditation is being used on social media more often. Bloggers and successful entrepreneurs are spreading the word about its importance and how meditation has helped them or improved their careers and personal lives.

For me, meditation has always been some kind of ‘me’ time; I’d often call reading a good book a type of meditation – I wasn’t wrong, but it wasn’t until I discovered the importance of real, more traditional…